- Contact Tel:
- 07890 672 343
- Contact Email:
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- Meditation and Mindfulness
- One to one or group meditation sessions
- Focus on health and wellbeing
- Mentoring people with life skills
- Helping clients overcome negative emotional and behavioral patterns
- Managing anxiety and stress
I am a meditation and hypnotherapy teacher based in Liverpool. I provide specialist courses on Meditation and Mindfulness to schools and individual clients throughout Merseyside.
Teaching experience over the last 20 years in a range of contexts, from primary school level up to Masters courses at University has enabled me to adapt my teaching techniques to the needs of the client, from children and young people through to adults.
I am passionate about Meditation and Mindfulness and the benefits it brings, not only in the short term, but for life.
Through meditation and mindfulness it is possible to –
- Improve focus and concentration
- Boost self esteem and confidence
- Feel happier
- Enhance positive thinking, problem solving, open mindedness and reflective behavior
- Overcome destructive habits
- Reduce stress levels
Categories of SEND
Communication and Interaction.
Primary, Secondary, Post 16, Transition to adult services.
Health and/or Social Care Service , Specialist Educational Setting and/or Outreach Service, Targeted Service & Specialist Practitioners .